Today's workout being done by some crazy Asian dudes for your pleasure. If you look closely, you can see what appear to be ab implants under this guy's jiggly belly wtf!
Ten rounds for time
10 thrusters, M96/F65
10 ring push ups
Beginners and intermediate scale the weight as needed. Beginner can do normal push ups if needed
My time was 14:54 40 seconds longer than last summer. I sure can't wait until I start hitting metcon Pr's again.