- 385x2 This was the first time I have ever gotten more that 375 off of the ground and I almost got it three times.
From the 2008 CrossFit Games
5 rounds for time of:
5 Deadlifts, M275/F185lbs
If you can't do 5 Deadlifts at the Rx'd weight, use 75% of your best 3 reps from today's strength
The best time from the '08 games was 2:23 can you beat that?
- 4:42 as Rx'd pretty well twice as long as the top guy.
5 minutes spent working on planche progression